Showing posts with label Depression. Show all posts
Showing posts with label Depression. Show all posts

Monday, January 07, 2019

The Therapist Who Wasn’t

This is the story of Dr. Churl.

I have already confessed that I have some small mental issues… specifically, I have persistent depressive disorder (PDD), which is sort of like Depression’s little brother. I have, naturally, sought to treat the condition medically. Usually this means chemicals. That is, I take anti-Depressant medications.

Occasionally, though, I have also sought what is known as Talk Therapy, that’s where you go and meet face to face with a doctor or other specialist and chat with them about what you feel and why. For me, this has been at least as effective as medications, though not always, and sometimes my therapists have been good, sometimes quite bad.

However, among the therapists I’ve had who were not good, one stands out. Strangely, I can’t recall his name. I have the odd habit of not being able to recall the names of people who have offended me or even actively harmed me. For some reason, their names fade away. Maybe it is the secret tool of my vindictive id—the denial of the very existence of my enemies, to consign them to limbo.

Anyway, his name was something like Churl. That wasn’t actually it, of course. But there was a C and an H involved somewhere along the line. So, Churl will do for the moment.

I got his name off a list of providers that my insurance company had given me. I called each therapist on the list, one after another, working my way from A down. Some of the doctors didn’t call back. One, a somewhat stridently ideological individual, did not want to deal with a “male.”

After getting through the Bs, I came to the Cs, and Dr. Churl. He agreed to see me. We made an appointment and a week or so later I found myself at his office.

It was a nasty little place in a shared office complex in an upscale neighborhood. When I say it was little, I mean little. It had just barely enough room for two chairs and his desk. What made it feel all the more tight was that he was a big man, and he thus loomed over you as he squatted in his chair across the room.

We began. I tried to get to the point. This meant that I needed to talk about the unpleasant feelings I‘d been having, particularly those of my being without worth, and that meant in turn my crying.

I looked up and realized that he was staring down at with a look of, well, disgust. What I’d thought was honesty about my emotions, he felt to be unmanly. In his eyes, I realized, I was nothing but a wimp. A weakling. A man who had never been shown how to be a man, or else had ignored the lesson. And, bluntly, he then told me so.

This was, of course, exactly what he should not have said to me because a part of my problem was that I didn’t feel I had lived up to the role assigned to me by society…at least as society was when I was growing up in the late 1950s and early 1960s. What I needed was someone to tell me I had actually done rather well. I’d been a decent father and husband, and, if I hadn’t made a fortune, I’d been passible in the money department. And as for working hard and being stoic, those I had down pat.

But he did not say these things. He did not reassure me. He was, instead, a constant reminder of my failings.

What was worse was that he decided that my parents were the problem. They had…he decided… been unfeeling and cold. And, so, he went on, all my problems spun out of that relationship. He had me reading Alice Miller’s The Drama Of The Gifted Child, which is an important book, maybe even a classic…but it had nothing to do with my situation. My parents were unfailingly kind. Though he wouldn’t hear a word of that.

Finally, and logically (if incorrectly), he decided I suffered from grandiosity, another symptom of the Millerian child. I believed (he said) that I could do things which I actually couldn’t (“delusions of adequacy”), and then suffered from the agonies of the damned when I realized my true and many limitations.

And what grandiose goals had I set for myself? Well, for one thing, to make a living as a professional writer…clearly, he said, I didn’t have the talent. I should abandon that futile dream. The fact that I was a professional writer at the time—specifically, a journalist—was beside the point. He had made his judgement. The facts were not to get in the way.

As I say, I stayed with him far longer than I should have. I should have abandoned him as a tragic waste of human life, not to mention a threat to my mental health, after the first session. But, I didn’t. He was a therapist, by God. And a doctor. I assumed he knew what he was doing. I thought he might be able to help.

I’m not quite sure what made me realize that he wasn’t doing me any good. I think I just woke up one day and understood that he was dangerous to me. So, I canceled my next appointment, and when he phoned to ask why, I made up some story about going back to graduate school, and never saw him again.

In retrospect, I suspect the real problem was not my mental illness, but his. I think he was some sort of narcissist. I think his purpose in my “therapy” was to denigrate me, to prove his own superiority, and to demonstrate his ability to dominate others. In other words, he was a bully, and the worst thing about it all is that I let him bully me, because I thought he was helping me. He definitely wasn’t.

An aside, in the few months I knew him, I never once saw him laugh or smile. He never reacted well to one of my jokes, even to be polite. I later read that this is a sign of a bad therapist. Had I but known…

Anyway, time went on. I profited a couple of ways from my experience with him. For one thing, I learned to be more selective in my next choice of a therapist. For another, I used him as inspiration. I do very short, limited animation videos as a hobby, and he provided excellent subject matter for one of them. It even got me an award from a little video contest I entered.

But I did worry, and I still worry, about the harm he may have done to his patients. I mean, I’m only mildly neurotic, and he still managed to do me some real injury. What, I wondered, did he do to others…to those more vulnerable than I was?

And besides, I did want a little revenge.

So, I tried to track him down. I envisioned confronting him…maybe even bring his case to the attention of the authorities.

But…that was when I discovered I couldn’t recall his first name, and I was only about 75% sure of his last. And, more, by this time we had moved to New Mexico, where I was caring for my parents. That meant I couldn’t simply drive over to his office and seek him out, or at least note down the name on his door. (Even if I could recall his exact address, which I couldn’t.)

I turned to the web…did some searches…working with various versions of his name, or as much of it as I could recall…and found nothing.

Finally, I gave up. It seemed the universe did not intend me to find my therapeutic tormentor.

I wonder what happened to him. The most obvious, if least satisfying answer is that he just retired and is somewhere even now in comfortable circumstances, making life miserable for someone near and dear to him. Or, more interesting if less probable, he finally went too far…some patient committed suicide, or (better) turned on him. And, now he has lost his license, can no longer practice, and sits out the remainder of his life in bitterness and rebuke.

But, well…

I am a story-teller by inclination, and I can’t help myself.  I’ve worked up two more stories for him…those are complete fictions, based on neither evidence nor reasoning. They are simply tales, myths, but with a certain charm for all that…

In the first story, it turns out that he has genuinely vanished. He knew that eventually his patients would discover his actual nature…would realize that he had hurt rather than helped them…and so, fled before their anticipated fury. And, as a final triumph, an exquisite last act of gaslighting, he covered all his tracks and traces. Not even his birth certificate remains. Thus, his sadism…for how can he be guilty if you doubt he really existed?

Impressive and perhaps chilling…the stuff of horror movies… (what happens when one of his former patients encounters him by accident? As I say, the stuff of stage and screen.)

Now, the second story

In it, karma is the prime mover, and the central character…

In this other tale, what happens to the good doctor is akin to my own suppression of his memory…that just as I cannot fully recall his name, so too the universe has perceived his cruelty, and sought out a fitting reward.

To wit, how better to injure a narcissist than to condemn him to obscurity?

And so, the reason I cannot find him is that he, now, begins …

His slow, deliberate, and total erasure. So that, in the end, all he did, and all he might have done… all the cures he did not administer, all the psychic injuries he caused…nothing will remain.

And he will vanish…or, rather, blur into nothingness, like a watercolor in a cold winter rain…

The reds and blues and yellows washing to gray, to earth…

To absolute…to deadly…and fatal…

Oblivion.

Tuesday, January 01, 2019

Sadness, Repentance… Useless

The other day, I was in a rather grim spot, emotionally, and I found myself going over my various failures and transgressions — my, for lack of a better word, sins.

As I say, it wasn’t particularly pleasant. It was, indeed, one of my little side trips into the persistent depressive disorder (PDD) that I mentioned a while back. But, I thought it might be useful to examine those incidents in which I had hurt others, and then, perhaps, learn from that history, so that I wouldn’t do such things again. Go ye forth and sin no more, and all that.

Honestly, my confessions weren’t too exciting. My sins are real enough, but rather colorless. I have not killed anyone. I haven’t bullied or tormented anybody. I have remained faithful to my wife. I don’t think I was abusive to my son. At least I don’t remember hitting him or screaming at him or a regular basis. Though, God knows I was tempted.

Even so, I do feel that there are things I’ve done that I should be ashamed of. And I did feel shame. I found myself thinking, almost compulsively, about the things I’d done wrong — things which, on a rational level, were rather petty. Yet, for me, they seemed overwhelming. And I must confess that I began to wonder about my own value to anyone.

And then, I had a curious insight.

To wit, self-reproach—at least when it reaches a certain, melodramatic level—is strangely akin to self-love. Or self-pity. You are, in a funny way, evading responsibility. You find yourself saying something like “how could you…God, or Circumstance, or Fate, or Society, or Mom and Dad, or Whoever…have allowed me to be so flawed that I did such awful things?” Or, to put it another way, how could heaven and earth allow me to suffer with the knowledge of my sin?

And thus, the focus of the story ceases to be on the victim… of whoever you have harmed…but yourself. And there is something horribly narcissistic in that.

Oh, don’t get me wrong. Regret, shame, repentance…these things are good, when they have some positive result, that is, if they drive you …drive me…to atone, or not to hurt others again in the same way…

But if they do not, I fear they have no benign effect. I fear, in fact, that they actually compound the problem. After all, if you have already decided that “Oh Lord, I am not worthy,” there is nothing to be done…no reason to work and sweat and sacrifice to seek redemption.

And thus how comfortable…how serene!…it is to remain exactly where you are… armored with your guilt, defended by your shame.

Thursday, December 13, 2018

My Special Shadows

I suffer from mild depression. Well, actually, it isn’t Depression. Technically, it is “persistent depressive disorder,” (PDD), though when I was first diagnosed with it, it was called “dysthymia.” I don’t know why they changed the name. I’m glad they did, though. PDD is so much easier to spell.

But, whatever you call it, PDD is defined (here quoting Wikipedia) as “a mood disorder consisting of the same cognitive and physical problems as depression, with less severe but longer-lasting symptoms.” I’m thankful for the “less severe” part. I’ve never had a serious, really deep Depressive episode. And, if it is all the same to the universe, I’d just as soon I never did.

Which isn’t to say that dysthymia/PDD is particularly enjoyable. It is “treatment resistant,” and, as the name suggests, it seems to last forever. I’m basically never free of it. Even the most intensely joyful moments of my life are a little shadowed. Usually it involves finding fault with myself—I’m not successful enough, I’m not wise enough, I’m not strong enough—and the incident which should be ecstatic becomes, somehow, a little sour, a little flawed…

I am taking meds for the condition. I have done so for years. Right now, I’m on Bupropion. Truth be told, it isn’t clear to me that it works all that well. I feel no happier when I take the medication. Yet, I keep taking it because when I stop I find myself experiencing deeper troughs and darker lows. I suppose you could say that the drug seems chiefly to restrain the shadows, but not remove them.

Which is odd, because when I first started taking anti-depressants (I believe it was Zoloft in those days) they worked quite well. For about a week, I was genuinely not depressed. It was a strange and curious experience…and it was (alas) quite temporary. I later learned that this is typical for those with have PDD.

There may be, however, a touch of dawn’s early light on the horizon. Some researchers are saying that tiny doses of hallucinogens—psilocybin (magic mushrooms), LSD—seem to have powerful anti-depressive effects. I’ve also run across several articles about using ketamine as a treatment for depression. I even read that some of these new drugs sort of reboot the brain, and that at least some of the people treated with them never have depression or PDD again.

Unfortunately, these are illegal at the moment. The hallucinogens are class one drugs. Ketamine, “Super K,” is a club and rape drug, and therefore carefully controlled. But, even so, I’m guessing that eventually you’ll be able to get those sorts of drugs as part of any normal treatment for depression.

So, maybe, someday, I’ll be able to try them. And, who knows? Maybe I’ll be one of the lucky ones and my PDD will vanish forever.

Maybe.

Or maybe…maybe more likely…it won’t work. The drugs might be fine, yes, but maybe they won’t work on me…because …because…

I’m not sure I can abandon my depression. I am not sure it is in me.

You see, I’ve had the shadows in my life for a very long time. They have been my constant companions. They keep me company. They fill up my day. They give me purpose and even an identity. They are, sometimes, I fear, how I define myself.

If I were somehow rid of them…the shadows, and all the things that dwell within them…all the teeth and claws…

Would I still be me?

Or someone else?

Someone that I, and others, would not recognize…

And might not love?

Sunday, January 17, 2016

Once again, I've been stupid. And done an animation about it.

Like it says, I've been stupid and done a video about it.

The good news is that this is an interesting experiment, combining animation with live video.


Sunday, December 20, 2015

Acid, Base...Shame

Another of my animations. This one deals with shame...my own shame, to be precise...but also that of others'

And how really useless, self-destructive, and dangerous it is.


Wednesday, December 16, 2015

Perversions...

this week's confession. A particularly embarrassing one.

But...


Friday, December 11, 2015

Confession...and Demons

Hey, All,

I'm working with some graphics and animation software. See what you think of this.

Thursday, November 06, 2014

kinda blue #1

Just some kinda sad thoughts about the election...



Thursday, May 01, 2014

I am not sufficiently arrogant to be happy

I was feeling a little depressed last night. All right, a lot depressed. And, of course, me being me, I then became depressed about the fact that I was depressed. A really ripping chap of stout build and firm mind would (you see) be able to overcome it. I should, by sheer force of will, make myself chipper regardless of my circumstances. By God, it's the American way.

Then…I got to thinking about it. What exactly is my situation at the moment? Well, my mother died a month ago after two long years in a succession of nursing facilities and hospitals. My father grows ever more frail. My wife is putting up with me (no easy task). My kid is in the middle of finals. My career continues its unconventional trajectory (i.e., upward, but by way of a swamp). And the world as a whole resolutely refuses to rotate in the direction I would prefer.

So…

Given all that, what right do I have to be a cheery little ray of gawdamn sunshine?


*

Actually, just as I finished typing that, I realized there is something serious in it. We are taught from the cradle that the optimum condition of life is to be happy, to be cheerful and bright. It is good for us, and pleasant for others.

Yet, everyone around me is not in a good place at the moment. My father is grieving, though (the boy from a former generation) he refuses to admit it, or speak of it. Martha, too, is dealing with her feelings, and with mine. And, besides, she wrestles with some of her own demons (she adjusts, not always easily, to being retired). My son is well, but he hurries to complete all his work for the semester, and it is a lot of work.

And I…well, I have all my own problems.

If I were to deny all that, to be chippy in spite of it, then I would be denying their pain, as well as my own. I would have to somehow not feel the sadness, concern, and sympathy which is normal and humane to feel in such conditions. I would have to be in other words, a sociopath.

There is something frightening in that thought. It suggests, you see, that to be Polyanna one must be not quite human.

And, maybe, rather terrible.

Sunday, January 08, 2012

finished off Q21997

So I finished posting the second quarter of vintage Xcargo 1997. That's a whole half year.

Oy. I had forgotten how much stuff I'd churned out. But, once a week, every week, even if you take a week or two off, that's up to 50 columns a year.

Ah well. This last batch includes Depth Charges and an extended essay or Prozac, Depression, and a mega fender bender...or, as they say it 'round these parts, Fenda-Benda.

Oh, and lest we forget, a science fiction ripoff of Poe's "Masque of the Red Death."

onward and upward.

Saturday, October 08, 2011

din of us altogether

Strange. I am writing here as if in a private journal. I am saying things that I would never have said in the old e-zine version of Xcargo, which went out regularly to 1000 people I knew would get it.

Yet, I can't help but think that my privacy will be…alas…almost perfect. The reality is that there are so many blogs, so many pages, so many forums, so many confessions expressed on the web that no one would have time to read them all. And I am relatively obscure, not to say boring. Who would search me out among all those other, most interesting choices?

Thus I fear for our liberty. We are helpless before our elites. We are silenced by them. Not by the usual process of gags and censors. But by babble. No one can hear any one of us in the din of all of us together.

Friday, October 07, 2011

ragged claws

Still mildly depressed today. Partly because of the incident in the coffee shop, which shook me more than I knew. (She was so fantastically self-important. So certain of her own superiority. Why is that so many of the most aggressive bullies one meets these days are women? Is this what Feminism really envisioned?)

But also because I'm in the midst one of those regrettable periods we have in life when you wonder if any of your acts has significance. If anything you do will be accounted as an accomplishment. If both your good, and evil, and (the majority part of our souls) the mostly-in-between will be interred with your bones. It is that moment when you suspect that you are not even Mr. Prufrock's ragged claws. Rather, you are the sand at the rank bottom of the depths.

It is a mood that, happily, does not last long. If it did, none of us would live beyond thirty. Doubtless I'll be all smiles by morning.

Sunday, December 05, 2010

Does A Bear....?

Saw the article the other day by Dave Johnson on how the very wealthy caused our current, massive deficit and by extension our current Recession and joblessness. His argument, which is buttressed by an amazing number of statistics, is that the mega-rich (what I call the 1%) forced the government to stop taxing them at anything like reasonable levels.

But, they and everyone else (but mostly them) continued to demand social services. The result was a government that supported itself by borrowing, hoping against hope that when the bill came due there would be money from somewhere to pay it off..

So, now that day is here, but our fairy godmother has declined to show up with magic wand and debit card.

The result? The 1%ers continue to insist on No New Taxes…for them. Meaning the cost of their decades of irresponsibility is shifted to us, the middle class. We pay for it with joblessness, higher prices, and the general decline in our standard of living.

Did the mega-rich cause the deficit?

Well, let's see, they forced the government to stop taxing them at anything like reasonable levels, but then demanded that the government provide them with social services, and so Washington had to borrow like mad, and, now, here we are, with the wolf at the door…

So, did they cause the deficit?

Does a bear sh— …er…seek a moment of solitary contemplation in the woods?





Source: huffingtonpost.com/dave-johnson/did-the-rich-cause-the-de_b_786062.html?ir=Business